You’re constantly doing everything for everyone, but when’s the last time you felt good in your body?
If you’re a busy woman who’s tried all the diets, joined all the classes, and still can’t seem to shift the weight or stay consistent—Fab Active is for you.
This isn’t about being perfect. It’s about finally getting strong, shedding what’s weighing you down, and feeling fab again—in your jeans and in your head.
You don’t need extreme plans.
You need something that fits your life—and makes you enjoy the process.
If this sounds like you, you’re in the right place:
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You’ve gained weight over the years and feel frustrated in your own skin
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You’re short on time and energy, juggling work, kids, and life
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You want to feel confident again—but don’t know where to start
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You’ve tried gyms, diets, and bootcamps... and nothing stuck
You know you need support, but you don’t want to be bored doing it
What Can You Expect Over The Next 12 Weeks
Feel leaner, stronger, and way more energized
Wake up with more motivation to move, not dread
Have simple habits that actually stick
Enjoy exercise—and see it as your time, not a chore
Feel more confident in your clothes, in the mirror, and in life
Finally break the plateau and see your body change
Here’s what you’ll get inside the Fab Active 12-Week Program:
✔️ Weekly Workout Plans – Done-for-you workouts (HIIT, strength, metabolic conditioning) that are short, effective, and constantly changing so you never get bored
✔️ Flexible Nutrition Guidance – Clear calorie & macro targets + meal ideas that don’t take hours to prep
✔️ Weekly Check-Ins – Stay on track with my support via weekly progress reviews
✔️ Private Group Support – Be part of a motivating group of women who are on the same path
✔️ Direct Access to Me – Get real coaching, not just a login and goodbye
✔️ 12+ Years of Expertise – Learn what’s actually effective—not what’s trendy this month
WHY THIS WORKS:
This program is built on real-life coaching for real-life women.
I’ve helped hundreds of women (especially mums!) feel amazing again—not by being strict, but by keeping it smart, fun, and sustainable.
We combine high-energy workouts, flexible nutrition, and a no-judgement vibe so you never feel alone or overwhelmed.
My approach is simple: no fluff, no guilt—just results and support.
Fab Active Is For You If You’re:
A woman in your 30s, 40s, 50s or beyond
Tired of feeling tired and “blah” in your own body
Ready to move, lift, sweat, and smile again
Willing to show up (not perfectly—but consistently!)
Craving support and structure without strict diets or hours in the gym
It’s NOT for you if:
You want overnight results with zero effort
You’re looking for a strict meal plan with no flexibility
You don’t want to move your body or try something new
— Sophie, mum of 3
“I didn’t expect to actually enjoy the workouts—but now I look forward to them! I’m down a dress size and feel better than I have in years.”
— Karen, age 47
“I used to hate exercise. Now I do it for my mental health as much as the weight loss. Deb makes it fun, real, and super supportive.”
