Classes

Core Strength, Flexibility & Mobility
(Group Class)

Suitable for all fitness levels. A low impact workout that improves posture and body awareness, decreases back pain and prevents injuries.

From £8

ZUMBA

Cardio Dance
(Group Class)

A great fun cardio class perfectly in sync with incredible dance music.

From £6

Fab MIND

Mobile, Stable, Flexible
(Group Class)

A group class workout focused on mobility, stability and flexibility.

From £5

STRONG

High Intensity Cardio
(Group Class)

A high intensity and fun cardio workout created by Zumba. Synced with (non-dance) music.

From £6

CLUBBERCISE

Full Body Workout
(Group Class)

With a banging soundtrack that combines dance, toning and combat moves with options to suit all fitness levels. Classes are held in a darkened room with disco lights and LED glow sticks!

From £6

PARACISE

Low Impact
(Group Class)

A gentle, low impact dance class with fabulous music.

From £6

PERSONAL TRAINING

Personal Training

Specialised classes specially designed for you and your individual goals. These include a full initial fitness assessment and nutritional advice (free when a package is booked) and ongoing, periodic improvement assessments and programme refinement.

From £40

Classes

Core Strength, Flexibility & Mobility (Group Class)

Cardio Dance (Group Class)

Mobile, Stable, Flexible (Group Class)

High Intensity Cardio (Group Class)

Full Body Workout (Group Class)

Low Impact (Group Class)

Personal Training

Get in Touch

Core Strength, Flexibility & Mobility
(Group Class)

Cardio Dance
(Group Class)

Mobile, Stable, Flexible
(Group Class)

High Intensity Cardio
(Group Class)

Full Body Workout
(Group Class)

Low Impact
(Group Class)