Classes

Shape & Tone
(Private Class)
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Shape and tone your body online or in person in a
1-1 session with Fab using small weights or resistance bands mixed with high intensity & cardio exercises.
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Mobile, Stable, Flexible (Group Class)
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A group class workout focused on mobility, stability and flexibility.
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Low Impact
(Group Class)
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A gentle, low impact dance class with fabulous music.
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Personal Training
Specialised classes specially designed for you and your individual goals. These include a full initial fitness assessment and nutritional advice (free when a package is booked) and ongoing, periodic improvement assessments and programme refinement.
