Classes

Shape & Tone
(Group Class)

Shape and tone your body in a group class using small weights or resistance bands mixed with high intensity & cardio exercises.

Cardio Dance
(Group Class)

A great fun cardio class perfectly in sync with incredible dance music.

Mobile, Stable, Flexible
(Group Class)

A group class workout focused on mobility, stability and flexibility.

High Intensity Cardio
(Group Class)

A high intensity and fun cardio workout created by Zumba. Synced with (non-dance) music.

Full Body Workout
(Group Class)

With a banging soundtrack that combines dance, toning and combat moves with options to suit all fitness levels. Classes are held in a darkened room with disco lights and LED glow sticks!

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Low Impact
(Group Class)

A gentle, low impact dance class with fabulous music.