You’re juggling a thousand things. Work. Kids. Life. Somewhere along the way, your body changed and nothing you try seems to work anymore.
The gym? Feels like a chore. Diets? Exhausting. If you’re done with overcomplicated plans and just want something real, simple, and doable — this is for you.
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✅ 5 days of fast, fun workouts (20–30 mins — no equipment needed)
✅ Easy-to-follow food swaps to feel better without giving up your favourites
✅ My proven “Busy Mum” mindset shift to ditch the all-or-nothing trap
✅ Practical tips for managing stress, cravings & crazy schedules
✅ BONUS: My go-to meal ideas (breakfast, lunch, dinner — no calorie math required!)
WHAT YOU’LL GET INSIDE
WHO THIS IS FOR:
This free kickstart plan is perfect for you if:
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You’re a woman 30+ who wants to lose weight and feel good again
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You’ve tried Zumba, slimming clubs, or diet apps and nothing sticks
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You don’t have hours a day to train or meal prep
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You want structure — but it needs to work with real life
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You’re ready to get started (even if you’re feeling nervous)
WHY IT MATTERS:
This isn’t another challenge that leaves you burned out and confused. It’s a simple, supportive jumpstart — built by a coach who’s been there.
You’ll feel stronger. More in control. Less overwhelmed.
And you’ll start building habits that actually stick — even with kids screaming and laundry piling up.
Ready to kickstart your comeback?
Drop your name and email below and I’ll send the Fab Kickstart Plan straight to your inbox.