FIRST CLASS FREE !!!

NEW CLASS STARTING AT BROCKHAM VILLAGE HALL!!!

EVERY TUESDAY at 11am (from 4th of June)

HOOKWOOD MMORIAL HALL - RH6 0AZ (Just behind Tesco Superstore)

EVERY THURSDAY at 11.30am  

A brand NEW and UNIQUE exercise class for those who find traditional programmes too demanding or intimidating.

Fabulous music and moves, gentle on the joints, improves Posture, Balance, Mobility, Flexibility and Muscle Memory.

NO FLOOR WORK.

Who is Paracise for?

Anyone who would like to maintain or improve their quality of life. Lack of fitness, age, injury, physical and mental illness can affect our well being and staying fit and positive can help us ease those symptoms.

 

Come and join our friendly class which you will be made welcome, and the uplifting "feel good music" will ensure you leave the class smiling, refreshed and relaxed!!

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